5.0 km | 00:26:24 | 05:16/km日期: 2022-03-11 10:42 - 卡路里: 402 Cal - 平均步頻: 178
Pace: 05'18" / 05'06" / 05'13" / 05'19" / 05'25" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'12") | 1000 / 1000 |
2 | | 05'05" | 1000 / 2000 |
3 | | 05'13" (+00'08") | 1000 / 3000 |
4 | | 05'18" (+00'13") | 1000 / 4000 |
5 | | 05'24" (+00'19") | 1000 / 5000 |
6 | | 04'58" | 11 / 5011 |
3月累積里程 : 188.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'06" | 00:10'24" |
3 | 05'13" | 00:15'37" |
4 | 05'19" | 00:20'56" |
5 | 05'25" | 00:26'21" |
5.0 | 04'16" | 00:26'24" |