11.1 km | 01:06:41 | 06:00/km日期: 2022-03-25 15:46 - 平均心率: 173 - 卡路里: 1076 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 55% - PM2.5: 良好(6)
Pace: 05'58" / 05'58" / 05'54" / 05'59" / 05'56" / 06'15" / 05'51" / 05'51" / 06'02" / 05'58" / 06'13" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'06") | 1000 / 1000 |
| 2 | | 05'57" (+00'06") | 1000 / 2000 |
| 3 | | 05'53" (+00'02") | 1000 / 3000 |
| 4 | | 05'59" (+00'08") | 1000 / 4000 |
| 5 | | 05'55" (+00'04") | 1000 / 5000 |
| 6 | | 06'14" (+00'23") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 06'02" (+00'11") | 1000 / 9000 |
| 10 | | 05'57" (+00'06") | 1000 / 10000 |
| 11 | | 06'12" (+00'21") | 1000 / 11000 |
| 12 | | 06'59" (+01'08") | 113 / 11113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 : 174.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'58" | 00:11'56" |
| 3 | 05'54" | 00:17'50" |
| 4 | 05'59" | 00:23'49" |
| 5 | 05'56" | 00:29'45" |
| 6 | 06'15" | 00:36'00" |
| 7 | 05'51" | 00:41'51" |
| 8 | 05'51" | 00:47'42" |
| 9 | 06'02" | 00:53'44" |
| 10 | 05'58" | 00:59'42" |
| 11 | 06'13" | 01:05'55" |
| 11.1 | 06'55" | 01:06'42" |
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