11.1 km | 00:51:37 | 04:38/km日期: 2022-03-22 20:01 - 平均心率: 168 - 卡路里: 675 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 04'41" / 04'34" / 04'22" / 04'35" / 04'47" / 04'44" / 04'16" / 04'35" / 04'47" / 04'40" / 05'04" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'26") | 1000 / 1000 |
| 2 | | 04'33" (+00'18") | 1000 / 2000 |
| 3 | | 04'20" (+00'05") | 1000 / 3000 |
| 4 | | 04'34" (+00'19") | 1000 / 4000 |
| 5 | | 04'46" (+00'31") | 1000 / 5000 |
| 6 | | 04'44" (+00'29") | 1000 / 6000 |
| 7 | | 04'15" | 1000 / 7000 |
| 8 | | 04'35" (+00'20") | 1000 / 8000 |
| 9 | | 04'42" (+00'27") | 1000 / 9000 |
| 10 | | 04'40" (+00'25") | 1000 / 10000 |
| 11 | | 05'03" (+00'48") | 1000 / 11000 |
| 12 | | 05'26" (+01'11") | 113 / 11113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
3月累積里程 :
311.45 km 
v-trail 2.0 五趾鞋 40 累積 :
119.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'34" | 00:09'15" |
| 3 | 04'22" | 00:13'37" |
| 4 | 04'35" | 00:18'12" |
| 5 | 04'47" | 00:22'59" |
| 6 | 04'44" | 00:27'43" |
| 7 | 04'16" | 00:31'59" |
| 8 | 04'35" | 00:36'34" |
| 9 | 04'47" | 00:41'21" |
| 10 | 04'40" | 00:46'01" |
| 11 | 05'04" | 00:51'05" |
| 11.1 | 05'25" | 00:51'42" |
展開計圈分析
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