11.0 km | 01:06:07 | 06:00/km日期: 2015-07-12 17:35 - 卡路里: 635 Cal - 溫度: 30°C - 濕度: 83%
Pace: 06'45" / 05'36" / 05'39" / 05'32" / 06'05" / 05'47" / 06'02" / 06'19" / 05'58" / 05'55" / 06'18" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'08") | 994 / 994 |
| 2 | | 05'39" (+00'06") | 1006 / 2000 |
| 3 | | 05'36" (+00'03") | 1008 / 3009 |
| 4 | | 05'33" | 996 / 4006 |
| 5 | | 06'02" (+00'29") | 1007 / 5013 |
| 6 | | 05'49" (+00'16") | 994 / 6007 |
| 7 | | 06'00" (+00'27") | 1005 / 7012 |
| 8 | | 06'20" (+00'47") | 1008 / 8021 |
| 9 | | 05'58" (+00'25") | 996 / 9017 |
| 10 | | 05'54" (+00'21") | 1000 / 10018 |
| 11 | | 06'25" (+00'52") | 999 / 11018 |
7月累積里程 :
101.45 km 
MIZUNO WAVE AERO 12 WIDE 累積 :
1375.8 kmAndroid - Sony E2363 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'36" | 00:12'21" |
| 3 | 05'39" | 00:18'00" |
| 4 | 05'32" | 00:23'32" |
| 5 | 06'05" | 00:29'37" |
| 6 | 05'47" | 00:35'24" |
| 7 | 06'02" | 00:41'26" |
| 8 | 06'19" | 00:47'45" |
| 9 | 05'58" | 00:53'43" |
| 10 | 05'55" | 00:59'38" |
| 11 | 06'18" | 01:05'56" |
| 11.0 | 10'06" | 01:06'07" |
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