5.4 km | 00:28:21 | 05:17/km日期: 2015-07-11 20:31 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 455 Cal - 溫度: 30°C - 濕度: 68%
Pace: 05'15" / 05'04" / 05'17" / 05'20" / 05'19" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'15") | 420 / 420 |
2 | | 05'08" (+00'05") | 453 / 874 |
3 | | 05'03" | 448 / 1322 |
4 | | 05'05" (+00'02") | 447 / 1770 |
5 | | 05'16" (+00'13") | 452 / 2222 |
6 | | 05'09" (+00'06") | 452 / 2675 |
7 | | 05'20" (+00'17") | 445 / 3120 |
8 | | 05'21" (+00'18") | 447 / 3568 |
9 | | 05'19" (+00'16") | 447 / 4016 |
10 | | 05'21" (+00'18") | 447 / 4463 |
11 | | 05'19" (+00'16") | 453 / 4917 |
12 | | 05'14" (+00'11") | 442 / 5359 |
13 | | 05'54" (+00'51") | 36 / 5396 |
7月累積里程 :
55.33 km Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'04" | 00:10'19" |
3 | 05'17" | 00:15'36" |
4 | 05'20" | 00:20'56" |
5 | 05'19" | 00:26'15" |
5.4 | 05'45" | 00:28'21" |