10.0 km | 01:07:52 | 06:46/km日期: 2015-07-08 04:44 - 總爬升: 151 m - 卡路里: 648 Cal - 總步數: 11912 - 平均步頻: 175 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 92%
Pace: 05'54" / 06'46" / 06'50" / 07'04" / 06'53" / 06'09" / 06'45" / 07'04" / 07'27" / 06'51" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" | 1005 / 1005 | 174 / 97 |
| 2 | | 06'46" (+00'54") | 998 / 2004 | 177 / 83 |
| 3 | | 06'49" (+00'57") | 1000 / 3004 | 177 / 82 |
| 4 | | 07'06" (+01'14") | 995 / 3999 | 176 / 79 |
| 5 | | 06'53" (+01'01") | 1007 / 5007 | 176 / 82 |
| 6 | | 06'09" (+00'17") | 997 / 6005 | 174 / 92 |
| 7 | | 06'44" (+00'52") | 1000 / 7005 | 175 / 84 |
| 8 | | 07'03" (+01'11") | 1002 / 8008 | 175 / 80 |
| 9 | | 07'28" (+01'36") | 994 / 9002 | 175 / 76 |
| 10 | | 06'47" (+00'55") | 999 / 10002 | 173 / 85 |
| 11 | | 14'33" (+08'41") | 10 / 10012 | 53 / 128 |
7月累積里程 : 66.49 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'46" | 00:12'40" |
| 3 | 06'50" | 00:19'30" |
| 4 | 07'04" | 00:26'34" |
| 5 | 06'53" | 00:33'27" |
| 6 | 06'09" | 00:39'36" |
| 7 | 06'45" | 00:46'21" |
| 8 | 07'04" | 00:53'25" |
| 9 | 07'27" | 01:00'52" |
| 10 | 06'51" | 01:07'43" |
| 10.0 | 11'32" | 01:07'52" |
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