11.3 km | 01:24:29 | 07:27/km日期: 2022-03-20 06:29 - 平均心率: 134 - 卡路里: 910 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 90% - PM2.5: 普通(36)
Pace: 07'11" / 07'59" / 06'44" / 07'46" / 08'01" / 07'47" / 10'22" / 06'52" / 06'43" / 06'57" / 09'15" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'29") | 1000 / 1000 |
| 2 | | 07'58" (+01'16") | 1000 / 2000 |
| 3 | | 06'43" (+00'01") | 1000 / 3000 |
| 4 | | 07'46" (+01'04") | 1000 / 4000 |
| 5 | | 08'00" (+01'18") | 1000 / 5000 |
| 6 | | 07'47" (+01'05") | 1000 / 6000 |
| 7 | | 07'07" (+00'25") | 1000 / 7000 |
| 8 | | 06'52" (+00'10") | 1000 / 8000 |
| 9 | | 06'42" | 1000 / 9000 |
| 10 | | 06'57" (+00'15") | 1000 / 10000 |
| 11 | | 09'15" (+02'33") | 1000 / 11000 |
| 12 | | 06'31" | 322 / 11322 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
3月累積里程 :
192.55 km 
ASICS MAGIC SPEED (2E) 累積 :
708.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'59" | 00:15'10" |
| 3 | 06'44" | 00:21'54" |
| 4 | 07'46" | 00:29'40" |
| 5 | 08'01" | 00:37'41" |
| 6 | 07'47" | 00:45'28" |
| 7 | 10'22" | 00:55'50" |
| 8 | 06'52" | 01:02'42" |
| 9 | 06'43" | 01:09'25" |
| 10 | 06'57" | 01:16'22" |
| 11 | 09'15" | 01:25'37" |
| 11.3 | 06'33" | 01:27'44" |
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