5.5 km | 00:27:02 | 04:56/km日期: 2013-05-28 17:26 - 卡路里: 270 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'38" / 05'06" / 05'09" / 05'03" / 05'13" / 01'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" | 300 / 300 |
2 | | 05'50" (+01'24") | 300 / 600 |
3 | | 05'10" (+00'44") | 300 / 899 |
4 | | 05'20" (+00'54") | 300 / 1200 |
5 | | 04'50" (+00'24") | 300 / 1500 |
6 | | 05'20" (+00'54") | 300 / 1800 |
7 | | 04'50" (+00'24") | 300 / 2100 |
8 | | 04'46" (+00'20") | 300 / 2400 |
9 | | 04'53" (+00'27") | 300 / 2699 |
10 | | 04'50" (+00'24") | 300 / 2999 |
11 | | 05'13" (+00'47") | 300 / 3299 |
12 | | 04'36" (+00'10") | 300 / 3599 |
13 | | 04'40" (+00'14") | 300 / 3899 |
14 | | 05'00" (+00'34") | 300 / 4199 |
15 | | 04'43" (+00'17") | 300 / 4499 |
16 | | 04'53" (+00'27") | 300 / 4799 |
17 | | 05'06" (+00'40") | 300 / 5099 |
18 | | 04'36" (+00'10") | 300 / 5399 |
19 | | 04'40" (+00'14") | 64 / 5464 |
5月累積里程 : 136.30 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'06" | 00:10'44" |
3 | 05'09" | 00:15'53" |
4 | 05'03" | 00:20'56" |
5 | 05'13" | 00:26'09" |
5.5 | 01'54" | 00:27'02" |