10.6 km | 01:08:12 | 06:24/km日期: 2015-07-08 20:14 - 卡路里: 756 Cal - 總步數: 11108 - 平均步頻: 162 - 平均步幅: 95 cm - 溫度: 31°C - 濕度: 68%
Pace: 06'11" / 06'07" / 06'23" / 06'08" / 06'27" / 06'41" / 06'13" / 06'22" / 06'47" / 06'36" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'04") | 1002 / 1002 | 161 / 100 |
| 2 | | 06'06" | 1001 / 2004 | 162 / 100 |
| 3 | | 06'21" (+00'15") | 1005 / 3009 | 162 / 96 |
| 4 | | 06'08" (+00'02") | 1010 / 4019 | 163 / 99 |
| 5 | | 06'21" (+00'15") | 1003 / 5023 | 162 / 96 |
| 6 | | 06'41" (+00'35") | 1008 / 6031 | 161 / 92 |
| 7 | | 06'08" (+00'02") | 1001 / 7033 | 163 / 99 |
| 8 | | 06'22" (+00'16") | 1009 / 8042 | 163 / 95 |
| 9 | | 06'44" (+00'38") | 1003 / 9046 | 161 / 91 |
| 10 | | 06'33" (+00'27") | 1008 / 10055 | 164 / 92 |
| 11 | | 06'32" (+00'26") | 644 / 10699 | 163 / 93 |
7月累積里程 : 118.92 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'07" | 00:12'18" |
| 3 | 06'23" | 00:18'41" |
| 4 | 06'08" | 00:24'49" |
| 5 | 06'27" | 00:31'16" |
| 6 | 06'41" | 00:37'57" |
| 7 | 06'13" | 00:44'10" |
| 8 | 06'22" | 00:50'32" |
| 9 | 06'47" | 00:57'19" |
| 10 | 06'36" | 01:03'55" |
| 10.6 | 06'38" | 01:08'12" |
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