15.0 km | 01:29:15 | 05:56/km日期: 2022-03-16 03:43 - 總爬升: 339 m - 地點: 新莊運動公園 - 卡路里: 675 Cal - 總步數: 16648 - 平均步頻: 186 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 06'21" / 06'19" / 05'56" / 06'02" / 05'42" / 06'12" / 05'54" / 06'01" / 06'01" / 05'44" / 06'02" / 05'45" / 05'49" / 05'38" / 05'38" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'45") | 1003 / 1003 | 185 / 85 |
| 2 | | 06'20" (+00'45") | 1007 / 2011 | 187 / 84 |
| 3 | | 05'49" (+00'14") | 1007 / 3019 | 187 / 91 |
| 4 | | 06'02" (+00'27") | 1006 / 4025 | 187 / 88 |
| 5 | | 05'38" (+00'03") | 1002 / 5028 | 186 / 95 |
| 6 | | 06'14" (+00'39") | 1003 / 6032 | 186 / 85 |
| 7 | | 05'50" (+00'15") | 1008 / 7041 | 186 / 91 |
| 8 | | 05'58" (+00'23") | 1006 / 8047 | 186 / 89 |
| 9 | | 05'59" (+00'24") | 1001 / 9049 | 186 / 89 |
| 10 | | 05'41" (+00'06") | 1000 / 10049 | 186 / 94 |
| 11 | | 06'01" (+00'26") | 1008 / 11058 | 186 / 88 |
| 12 | | 05'43" (+00'08") | 1006 / 12064 | 186 / 93 |
| 13 | | 05'44" (+00'09") | 1001 / 13065 | 186 / 93 |
| 14 | | 05'41" (+00'06") | 1006 / 14072 | 186 / 94 |
| 15 | | 05'35" | 1006 / 15078 | 186 / 95 |
3月累積里程 :
372.19 km 
母子鱷魚 蚵技神拖-黃 累積 :
1117.0 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'19" | 00:12'40" |
| 3 | 05'56" | 00:18'36" |
| 4 | 06'02" | 00:24'38" |
| 5 | 05'42" | 00:30'20" |
| 6 | 06'12" | 00:36'32" |
| 7 | 05'54" | 00:42'26" |
| 8 | 06'01" | 00:48'27" |
| 9 | 06'01" | 00:54'28" |
| 10 | 05'44" | 01:00'12" |
| 11 | 06'02" | 01:06'14" |
| 12 | 05'45" | 01:11'59" |
| 13 | 05'49" | 01:17'48" |
| 14 | 05'38" | 01:23'26" |
| 15 | 05'38" | 01:29'04" |
| 15.0 | 12'13" | 01:29'15" |
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