16.1 km | 01:33:59 | 05:50/km日期: 2022-03-16 05:54 - 總爬升: 214 m - 平均心率: 157 - 卡路里: 1188 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 96% - PM2.5: 普通(43)
Pace: 06'05" / 05'58" / 06'15" / 06'28" / 05'52" / 06'01" / 05'48" / 05'52" / 05'49" / 05'53" / 05'49" / 05'43" / 05'17" / 05'25" / 05'34" / 05'37" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'47") | 1000 / 1000 |
| 2 | | 05'58" (+00'41") | 1000 / 2000 |
| 3 | | 06'14" (+00'57") | 1000 / 3000 |
| 4 | | 06'28" (+01'11") | 1000 / 4000 |
| 5 | | 05'52" (+00'35") | 1000 / 5000 |
| 6 | | 06'00" (+00'43") | 1000 / 6000 |
| 7 | | 05'47" (+00'30") | 1000 / 7000 |
| 8 | | 05'52" (+00'35") | 1000 / 8000 |
| 9 | | 05'49" (+00'32") | 1000 / 9000 |
| 10 | | 05'52" (+00'35") | 1000 / 10000 |
| 11 | | 05'49" (+00'32") | 1000 / 11000 |
| 12 | | 05'42" (+00'25") | 1000 / 12000 |
| 13 | | 05'17" | 1000 / 13000 |
| 14 | | 05'25" (+00'08") | 1000 / 14000 |
| 15 | | 05'33" (+00'16") | 1000 / 15000 |
| 16 | | 05'36" (+00'19") | 1000 / 16000 |
| 17 | | 05'49" (+00'32") | 98 / 16098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 :
342.57 km 
母子鱷魚🐊跟上來#16 藍 累積 :
506.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'58" | 00:12'03" |
| 3 | 06'15" | 00:18'18" |
| 4 | 06'28" | 00:24'46" |
| 5 | 05'52" | 00:30'38" |
| 6 | 06'01" | 00:36'39" |
| 7 | 05'48" | 00:42'27" |
| 8 | 05'52" | 00:48'19" |
| 9 | 05'49" | 00:54'08" |
| 10 | 05'53" | 01:00'01" |
| 11 | 05'49" | 01:05'50" |
| 12 | 05'43" | 01:11'33" |
| 13 | 05'17" | 01:16'50" |
| 14 | 05'25" | 01:22'15" |
| 15 | 05'34" | 01:27'49" |
| 16 | 05'37" | 01:33'26" |
| 16.1 | 05'44" | 01:34'00" |
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