6.0 km | 00:36:17 | 06:02/km日期: 2022-03-14 16:54 - 卡路里: 372 Cal - 平均步頻: 178
Pace: 06'59" / 05'44" / 06'01" / 05'49" / 05'47" / 06'21" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'06") | 667 / 667 |
| 2 | | 05'43" (+00'01") | 1000 / 1667 |
| 3 | | 05'54" (+00'12") | 1000 / 2667 |
| 4 | | 05'52" (+00'10") | 1000 / 3667 |
| 5 | | 05'42" | 141 / 3809 |
| 6 | | 05'50" (+00'08") | 499 / 4309 |
| 7 | | 05'56" (+00'14") | 1000 / 5309 |
| 8 | | 06'32" (+00'50") | 697 / 6006 |
3月累積里程 : 122.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'44" | 00:12'43" |
| 3 | 06'01" | 00:18'44" |
| 4 | 05'49" | 00:24'33" |
| 5 | 05'47" | 00:30'20" |
| 6 | 06'21" | 00:36'41" |
| 6.0 | 16'01" | 00:36'47" |
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