25.5 km | 02:43:26 | 06:24/km日期: 2022-03-19 06:05 - 總爬升: 258 m - 平均心率: 162 - 卡路里: 1308 Cal - 總步數: 29250 - 平均步頻: 178 - 平均步幅: 87 cm - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 06'46" / 06'18" / 06'12" / 06'02" / 06'01" / 05'52" / 05'59" / 05'57" / 06'14" / 08'43" / 07'49" / 05'38" / 06'01" / 05'57" / 05'56" / 05'45" / 05'51" / 05'46" / 05'38" / 05'58" / 05'50" / 05'56" / 06'05" / 08'23" / 06'25" / 06'13" / 00'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'04") | 1001 / 1001 | 184 / 79 |
| 2 | | 06'19" (+00'35") | 1000 / 2001 | 185 / 85 |
| 3 | | 06'15" (+00'31") | 1002 / 3004 | 184 / 86 |
| 4 | | 06'03" (+00'19") | 1001 / 4006 | 178 / 92 |
| 5 | | 06'06" (+00'22") | 1001 / 5007 | 185 / 88 |
| 6 | | 05'56" (+00'12") | 1001 / 6009 | 184 / 91 |
| 7 | | 06'00" (+00'16") | 1001 / 7010 | 185 / 89 |
| 8 | | 06'07" (+00'23") | 1002 / 8013 | 184 / 88 |
| 9 | | 07'03" (+01'19") | 1001 / 9014 | 167 / 84 |
| 10 | | 08'25" (+02'41") | 1001 / 10016 | 151 / 78 |
| 11 | | 08'05" (+02'21") | 1002 / 11018 | 145 / 84 |
| 12 | | 05'48" (+00'04") | 1001 / 12020 | 183 / 93 |
| 13 | | 06'10" (+00'26") | 1002 / 13022 | 184 / 88 |
| 14 | | 06'06" (+00'22") | 1002 / 14025 | 183 / 89 |
| 15 | | 06'09" (+00'25") | 1002 / 15027 | 184 / 87 |
| 16 | | 05'44" | 1002 / 16029 | 186 / 93 |
| 17 | | 06'00" (+00'16") | 1002 / 17031 | 187 / 88 |
| 18 | | 05'48" (+00'04") | 1001 / 18032 | 188 / 91 |
| 19 | | 05'53" (+00'09") | 1000 / 19033 | 187 / 90 |
| 20 | | 06'01" (+00'17") | 1001 / 20034 | 185 / 89 |
| 21 | | 05'59" (+00'15") | 1001 / 21036 | 187 / 89 |
| 22 | | 06'00" (+00'16") | 1001 / 22037 | 186 / 89 |
| 23 | | 06'22" (+00'38") | 1000 / 23038 | 184 / 84 |
| 24 | | 08'29" (+02'45") | 1000 / 24038 | 154 / 76 |
| 25 | | 06'21" (+00'37") | 1000 / 25038 | 184 / 85 |
| 26 | | 06'30" (+00'46") | 466 / 25504 | 180 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
122.65 km 
美津濃 皇速 累積 :
1628.7 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'18" | 00:13'04" |
| 3 | 06'12" | 00:19'16" |
| 4 | 06'02" | 00:25'18" |
| 5 | 06'01" | 00:31'19" |
| 6 | 05'52" | 00:37'11" |
| 7 | 05'59" | 00:43'10" |
| 8 | 05'57" | 00:49'07" |
| 9 | 06'14" | 00:55'21" |
| 10 | 08'43" | 01:04'04" |
| 11 | 07'49" | 01:11'53" |
| 12 | 05'38" | 01:17'31" |
| 13 | 06'01" | 01:23'32" |
| 14 | 05'57" | 01:29'29" |
| 15 | 05'56" | 01:35'25" |
| 16 | 05'45" | 01:41'10" |
| 17 | 05'51" | 01:47'01" |
| 18 | 05'46" | 01:52'47" |
| 19 | 05'38" | 01:58'25" |
| 20 | 05'58" | 02:04'23" |
| 21 | 05'50" | 02:10'13" |
| 22 | 05'56" | 02:16'09" |
| 23 | 06'05" | 02:22'14" |
| 24 | 08'23" | 02:30'37" |
| 25 | 06'25" | 02:37'02" |
| 26 | 06'13" | 02:43'15" |
| 25.5 | 00'-22" | 02:43'26" |
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