10.2 km | 01:08:33 | 06:44/km日期: 2015-07-07 20:05 - 卡路里: 906 Cal - 溫度: 31°C - 濕度: 58%
Pace: 05'29" / 05'36" / 05'08" / 05'40" / 05'09" / 07'02" / 05'44" / 06'24" / 07'11" / 13'46" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'21") | 1001 / 1001 |
| 2 | | 05'36" (+00'29") | 1010 / 2011 |
| 3 | | 05'07" | 1003 / 3014 |
| 4 | | 05'37" (+00'30") | 1009 / 4024 |
| 5 | | 05'09" (+00'02") | 1007 / 5031 |
| 6 | | 06'59" (+01'52") | 1014 / 6045 |
| 7 | | 05'54" (+00'47") | 1009 / 7055 |
| 8 | | 06'12" (+01'05") | 1005 / 8060 |
| 9 | | 07'11" (+02'04") | 1008 / 9069 |
| 10 | | 13'36" (+08'29") | 1016 / 10086 |
| 11 | | 06'05" (+00'58") | 161 / 10247 |
7月累積里程 : 126.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'36" | 00:11'05" |
| 3 | 05'08" | 00:16'13" |
| 4 | 05'40" | 00:21'53" |
| 5 | 05'09" | 00:27'02" |
| 6 | 07'02" | 00:34'04" |
| 7 | 05'44" | 00:39'48" |
| 8 | 06'24" | 00:46'12" |
| 9 | 07'11" | 00:53'23" |
| 10 | 13'46" | 01:07'09" |
| 10.2 | 08'48" | 01:08'33" |
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