9.4 km | 00:53:14 | 05:40/km日期: 2022-03-13 07:31 - 卡路里: 709 Cal - 平均步頻: 186 - PM2.5: 不佳(57)
Pace: 04'58" / 05'41" / 04'26" / 04'31" / 05'55" / 04'39" / 05'51" / 06'07" / 06'14" / 12'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'32") | 1000 / 1000 |
| 2 | | 05'40" (+01'14") | 1000 / 2000 |
| 3 | | 04'26" | 1000 / 3000 |
| 4 | | 04'30" (+00'04") | 1000 / 4000 |
| 5 | | 05'55" (+01'29") | 1000 / 5000 |
| 6 | | 04'39" (+00'13") | 1000 / 6000 |
| 7 | | 05'50" (+01'24") | 1000 / 7000 |
| 8 | | 06'07" (+01'41") | 1000 / 8000 |
| 9 | | 06'13" (+01'47") | 1000 / 9000 |
| 10 | | 12'25" (+07'59") | 391 / 9391 |
3月累積里程 : 255.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'41" | 00:10'39" |
| 3 | 04'26" | 00:15'05" |
| 4 | 04'31" | 00:19'36" |
| 5 | 05'55" | 00:25'31" |
| 6 | 04'39" | 00:30'10" |
| 7 | 05'51" | 00:36'01" |
| 8 | 06'07" | 00:42'08" |
| 9 | 06'14" | 00:48'22" |
| 9.4 | 12'25" | 00:53'14" |
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