11.0 km | 01:06:01 | 05:59/km日期: 2015-07-07 06:13 - 卡路里: 674 Cal - 溫度: 27°C - 濕度: 93%
Pace: 05'34" / 05'35" / 05'54" / 05'57" / 05'50" / 06'22" / 06'05" / 06'05" / 06'30" / 06'05" / 06'03" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 1000 / 1000 |
2 | | 05'34" (+00'01") | 1000 / 2000 |
3 | | 05'53" (+00'20") | 1000 / 3000 |
4 | | 05'56" (+00'23") | 1000 / 4000 |
5 | | 05'50" (+00'17") | 1000 / 5000 |
6 | | 06'22" (+00'49") | 1000 / 6000 |
7 | | 06'05" (+00'32") | 1000 / 7000 |
8 | | 06'04" (+00'31") | 1000 / 8000 |
9 | | 06'29" (+00'56") | 1000 / 9000 |
10 | | 06'04" (+00'31") | 1000 / 10000 |
11 | | 06'03" (+00'30") | 1000 / 11000 |
12 | | 05'34" (+00'01") | 5 / 11005 |
7月累積里程 :
126.58 km 母子鱷魚 ㄚ拖_Green 累積 :
538.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'35" | 00:11'09" |
3 | 05'54" | 00:17'03" |
4 | 05'57" | 00:23'00" |
5 | 05'50" | 00:28'50" |
6 | 06'22" | 00:35'12" |
7 | 06'05" | 00:41'17" |
8 | 06'05" | 00:47'22" |
9 | 06'30" | 00:53'52" |
10 | 06'05" | 00:59'57" |
11 | 06'03" | 01:06'00" |
11.0 | 06'02" | 01:06'02" |