10.0 km | 01:12:31 | 07:13/km日期: 2015-07-05 05:48 - 卡路里: 587 Cal - 總步數: 12066 - 平均步頻: 166 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 65%
Pace: 07'03" / 06'45" / 06'40" / 06'55" / 06'45" / 07'05" / 07'25" / 07'34" / 07'52" / 08'03" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'19") | 1002 / 1002 | 166 / 85 |
| 2 | | 06'43" (+00'01") | 1003 / 2006 | 169 / 87 |
| 3 | | 06'42" | 994 / 3000 | 168 / 88 |
| 4 | | 06'52" (+00'10") | 1004 / 4005 | 168 / 86 |
| 5 | | 06'48" (+00'06") | 1002 / 5008 | 168 / 86 |
| 6 | | 07'02" (+00'20") | 993 / 6001 | 166 / 85 |
| 7 | | 07'27" (+00'45") | 1005 / 7007 | 165 / 81 |
| 8 | | 07'32" (+00'50") | 1000 / 8007 | 164 / 80 |
| 9 | | 07'55" (+01'13") | 992 / 9000 | 162 / 77 |
| 10 | | 08'03" (+01'21") | 1002 / 10002 | 165 / 75 |
| 11 | | 08'40" (+01'58") | 36 / 10038 | 151 / 76 |
7月累積里程 : 75.85 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'45" | 00:13'48" |
| 3 | 06'40" | 00:20'28" |
| 4 | 06'55" | 00:27'23" |
| 5 | 06'45" | 00:34'08" |
| 6 | 07'05" | 00:41'13" |
| 7 | 07'25" | 00:48'38" |
| 8 | 07'34" | 00:56'12" |
| 9 | 07'52" | 01:04'04" |
| 10 | 08'03" | 01:12'07" |
| 10.0 | 10'09" | 01:12'31" |
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