42.7 km | 05:10:06 | 07:15/km日期: 2022-03-13 06:01 - 總爬升: 775 m - 卡路里: 2307 Cal - 平均步頻: 143 - 溫度: 19°C - 濕度: 100% - PM2.5: 普通(53)
Pace: 06'28" / 05'31" / 05'37" / 05'51" / 05'27" / 05'48" / 05'54" / 06'03" / 06'20" / 06'47" / 08'30" / 09'41" / 08'16" / 09'54" / 10'17" / 06'29" / 06'20" / 06'36" / 05'59" / 05'49" / 05'24" / 06'01" / 05'46" / 06'43" / 06'12" / 05'26" / 06'39" / 06'17" / 07'10" / 08'16" / 06'28" / 07'11" / 09'02" / 06'21" / 06'56" / 10'28" / 06'52" / 07'27" / 07'26" / 09'56" / 07'08" / 09'02" / 10'02" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'28") | 990 / 990 |
2 | | 05'27" (+00'29") | 1036 / 2027 |
3 | | 05'38" (+00'40") | 999 / 3026 |
4 | | 05'51" (+00'53") | 1013 / 4040 |
5 | | 05'28" (+00'30") | 998 / 5038 |
6 | | 05'45" (+00'47") | 990 / 6029 |
7 | | 05'58" (+01'00") | 1013 / 7042 |
8 | | 06'03" (+01'05") | 992 / 8035 |
9 | | 06'15" (+01'17") | 1009 / 9044 |
10 | | 06'55" (+01'57") | 1000 / 10045 |
11 | | 08'26" (+03'28") | 999 / 11045 |
12 | | 09'39" (+04'41") | 1004 / 12049 |
13 | | 08'17" (+03'19") | 1001 / 13051 |
14 | | 10'04" (+05'06") | 1013 / 14064 |
15 | | 09'58" (+05'00") | 1109 / 15174 |
16 | | 06'19" (+01'21") | 996 / 16170 |
17 | | 06'10" (+01'12") | 1002 / 17172 |
18 | | 06'34" (+01'36") | 1076 / 18249 |
19 | | 05'55" (+00'57") | 996 / 19245 |
20 | | 04'58" | 1054 / 20300 |
21 | | 06'06" (+01'08") | 1006 / 21306 |
22 | | 06'03" (+01'05") | 1003 / 22309 |
23 | | 05'41" (+00'43") | 991 / 23300 |
24 | | 06'47" (+01'49") | 1000 / 24301 |
25 | | 06'14" (+01'16") | 1001 / 25303 |
26 | | 05'37" (+00'39") | 1017 / 26321 |
27 | | 06'30" (+01'32") | 1116 / 27437 |
28 | | 06'26" (+01'28") | 998 / 28435 |
29 | | 07'06" (+02'08") | 996 / 29432 |
30 | | 08'34" (+03'36") | 1010 / 30443 |
31 | | 06'45" (+01'47") | 1005 / 31448 |
32 | | 07'12" (+02'14") | 1007 / 32456 |
33 | | 08'19" (+03'21") | 998 / 33455 |
34 | | 07'04" (+02'06") | 1012 / 34467 |
35 | | 06'37" (+01'39") | 997 / 35465 |
36 | | 10'10" (+05'12") | 1007 / 36472 |
37 | | 06'56" (+01'58") | 998 / 37471 |
38 | | 07'32" (+02'34") | 995 / 38467 |
39 | | 09'32" (+04'34") | 1012 / 39479 |
40 | | 07'32" (+02'34") | 1005 / 40484 |
41 | | 08'14" (+03'16") | 1000 / 41485 |
42 | | 09'48" (+04'50") | 1061 / 42546 |
43 | | 11'14" (+06'16") | 717 / 43263 |
3月累積里程 : 302.65 km
Android - Sony I4332 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'31" | 00:11'59" |
3 | 05'37" | 00:17'36" |
4 | 05'51" | 00:23'27" |
5 | 05'27" | 00:28'54" |
6 | 05'48" | 00:34'42" |
7 | 05'54" | 00:40'36" |
8 | 06'03" | 00:46'39" |
9 | 06'20" | 00:52'59" |
10 | 06'47" | 00:59'46" |
11 | 08'30" | 01:08'16" |
12 | 09'41" | 01:17'57" |
13 | 08'16" | 01:26'13" |
14 | 09'54" | 01:36'07" |
15 | 10'17" | 01:46'24" |
16 | 06'29" | 01:52'53" |
17 | 06'20" | 01:59'13" |
18 | 06'36" | 02:05'49" |
19 | 05'59" | 02:11'48" |
20 | 05'49" | 02:17'37" |
21 | 05'24" | 02:23'01" |
22 | 06'01" | 02:29'02" |
23 | 05'46" | 02:34'48" |
24 | 06'43" | 02:41'31" |
25 | 06'12" | 02:47'43" |
26 | 05'26" | 02:53'09" |
27 | 06'39" | 02:59'48" |
28 | 06'17" | 03:06'05" |
29 | 07'10" | 03:13'15" |
30 | 08'16" | 03:21'31" |
31 | 06'28" | 03:27'59" |
32 | 07'11" | 03:35'10" |
33 | 09'02" | 03:44'12" |
34 | 06'21" | 03:50'33" |
35 | 06'56" | 03:57'29" |
36 | 10'28" | 04:07'57" |
37 | 06'52" | 04:14'49" |
38 | 07'27" | 04:22'16" |
39 | 07'26" | 04:29'42" |
40 | 09'56" | 04:39'38" |
41 | 07'08" | 04:46'46" |
42 | 09'02" | 04:55'48" |
43 | 10'02" | 05:05'50" |
43.2 | 23'33" | 05:09'28" |