8.2 km | 00:42:16 | 05:10/km日期: 2022-03-10 06:45 - 總爬升: 122 m - 卡路里: 493 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(20)
Pace: 05'04" / 05'12" / 05'19" / 05'20" / 05'13" / 05'13" / 05'03" / 05'04" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'01") | 1000 / 1000 |
| 2 | | 05'12" (+00'10") | 1000 / 2000 |
| 3 | | 05'18" (+00'16") | 1000 / 3000 |
| 4 | | 05'19" (+00'17") | 1000 / 4000 |
| 5 | | 05'13" (+00'11") | 1000 / 5000 |
| 6 | | 05'13" (+00'11") | 1000 / 6000 |
| 7 | | 05'02" | 1000 / 7000 |
| 8 | | 05'03" (+00'01") | 1000 / 8000 |
| 9 | | 04'59" | 164 / 8164 |
3月累積里程 : 129.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'12" | 00:10'16" |
| 3 | 05'19" | 00:15'35" |
| 4 | 05'20" | 00:20'55" |
| 5 | 05'13" | 00:26'08" |
| 6 | 05'13" | 00:31'21" |
| 7 | 05'03" | 00:36'24" |
| 8 | 05'04" | 00:41'28" |
| 8.2 | 04'57" | 00:42'17" |
ricky tseng 說推
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