10.2 km | 00:58:31 | 05:45/km日期: 2022-03-08 19:40 - 卡路里: 713 Cal - 溫度: 19°C - 濕度: 54% - PM2.5: 良好(10)
Pace: 06'03" / 06'42" / 06'01" / 06'01" / 06'10" / 05'35" / 05'27" / 05'35" / 05'37" / 05'30" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'35") | 1000 / 1000 |
| 2 | | 05'50" (+00'23") | 1000 / 2000 |
| 3 | | 06'00" (+00'33") | 1000 / 3000 |
| 4 | | 06'01" (+00'34") | 1000 / 4000 |
| 5 | | 06'03" (+00'36") | 1000 / 5000 |
| 6 | | 05'35" (+00'08") | 1000 / 6000 |
| 7 | | 05'27" | 1000 / 7000 |
| 8 | | 05'34" (+00'07") | 1000 / 8000 |
| 9 | | 05'36" (+00'09") | 1000 / 9000 |
| 10 | | 05'30" (+00'03") | 1000 / 10000 |
| 11 | | 05'07" | 160 / 10160 |
3月累積里程 :
142.28 km 
asics kayano 累積 :
1407.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'42" | 00:12'45" |
| 3 | 06'01" | 00:18'46" |
| 4 | 06'01" | 00:24'47" |
| 5 | 06'10" | 00:30'57" |
| 6 | 05'35" | 00:36'32" |
| 7 | 05'27" | 00:41'59" |
| 8 | 05'35" | 00:47'34" |
| 9 | 05'37" | 00:53'11" |
| 10 | 05'30" | 00:58'41" |
| 10.2 | 05'05" | 00:59'30" |
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