17.1 km | 01:45:43 | 06:10/km日期: 2022-03-07 18:00 - 平均心率: 153 - 卡路里: 1414 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 05'40" / 05'51" / 05'51" / 05'51" / 05'53" / 05'58" / 06'03" / 06'27" / 06'34" / 06'05" / 06'13" / 06'12" / 06'12" / 06'18" / 06'53" / 06'22" / 06'35" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 05'50" (+00'10") | 1000 / 2000 |
| 3 | | 05'51" (+00'11") | 1000 / 3000 |
| 4 | | 05'50" (+00'10") | 1000 / 4000 |
| 5 | | 05'53" (+00'13") | 1000 / 5000 |
| 6 | | 05'58" (+00'18") | 1000 / 6000 |
| 7 | | 06'02" (+00'22") | 1000 / 7000 |
| 8 | | 06'26" (+00'46") | 1000 / 8000 |
| 9 | | 06'34" (+00'54") | 1000 / 9000 |
| 10 | | 06'05" (+00'25") | 1000 / 10000 |
| 11 | | 06'12" (+00'32") | 1000 / 11000 |
| 12 | | 06'11" (+00'31") | 1000 / 12000 |
| 13 | | 06'12" (+00'32") | 1000 / 13000 |
| 14 | | 06'18" (+00'38") | 1000 / 14000 |
| 15 | | 06'52" (+01'12") | 1000 / 15000 |
| 16 | | 06'21" (+00'41") | 1000 / 16000 |
| 17 | | 06'35" (+00'55") | 1000 / 17000 |
| 18 | | 06'41" (+01'01") | 112 / 17112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 101.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'51" | 00:11'31" |
| 3 | 05'51" | 00:17'22" |
| 4 | 05'51" | 00:23'13" |
| 5 | 05'53" | 00:29'06" |
| 6 | 05'58" | 00:35'04" |
| 7 | 06'03" | 00:41'07" |
| 8 | 06'27" | 00:47'34" |
| 9 | 06'34" | 00:54'08" |
| 10 | 06'05" | 01:00'13" |
| 11 | 06'13" | 01:06'26" |
| 12 | 06'12" | 01:12'38" |
| 13 | 06'12" | 01:18'50" |
| 14 | 06'18" | 01:25'08" |
| 15 | 06'53" | 01:32'01" |
| 16 | 06'22" | 01:38'23" |
| 17 | 06'35" | 01:44'58" |
| 17.1 | 06'48" | 01:45'44" |
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