8.3 km | 00:45:13 | 05:25/km日期: 2022-03-09 06:41 - 總爬升: 152 m - 卡路里: 503 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 05'11" / 05'13" / 05'32" / 05'36" / 05'28" / 05'27" / 05'25" / 05'21" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 1000 / 1000 |
| 2 | | 05'12" (+00'02") | 1000 / 2000 |
| 3 | | 05'31" (+00'21") | 1000 / 3000 |
| 4 | | 05'36" (+00'26") | 1000 / 4000 |
| 5 | | 05'28" (+00'18") | 1000 / 5000 |
| 6 | | 05'26" (+00'16") | 1000 / 6000 |
| 7 | | 05'25" (+00'15") | 1000 / 7000 |
| 8 | | 05'20" (+00'10") | 1000 / 8000 |
| 9 | | 05'46" (+00'36") | 348 / 8348 |
3月累積里程 : 129.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'13" | 00:10'24" |
| 3 | 05'32" | 00:15'56" |
| 4 | 05'36" | 00:21'32" |
| 5 | 05'28" | 00:27'00" |
| 6 | 05'27" | 00:32'27" |
| 7 | 05'25" | 00:37'52" |
| 8 | 05'21" | 00:43'13" |
| 8.3 | 05'44" | 00:45'13" |
ricky tseng 說推
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