25.0 km | 02:25:06 | 05:48/km日期: 2022-03-06 03:24 - 總爬升: 662 m - 地點: 新莊運動公園-副都心 - 天氣: 涼 - 卡路里: 1125 Cal - 總步數: 27162 - 平均步頻: 187 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 52% - PM2.5: 良好(10)
Pace: 05'48" / 06'18" / 06'04" / 06'08" / 06'02" / 06'01" / 05'51" / 05'58" / 06'02" / 06'00" / 05'40" / 05'41" / 05'44" / 05'38" / 05'43" / 06'01" / 05'36" / 05'28" / 05'53" / 05'42" / 05'34" / 05'47" / 05'13" / 05'30" / 05'25" / 31'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'28") | 1004 / 1004 | 184 / 93 |
| 2 | | 06'16" (+00'57") | 1002 / 2007 | 187 / 84 |
| 3 | | 06'02" (+00'43") | 1004 / 3011 | 189 / 87 |
| 4 | | 06'06" (+00'47") | 1004 / 4016 | 189 / 86 |
| 5 | | 06'01" (+00'42") | 1000 / 5016 | 188 / 87 |
| 6 | | 06'02" (+00'43") | 1005 / 6022 | 189 / 87 |
| 7 | | 05'48" (+00'29") | 1009 / 7031 | 188 / 91 |
| 8 | | 05'53" (+00'34") | 1000 / 8031 | 189 / 89 |
| 9 | | 06'03" (+00'44") | 1006 / 9038 | 187 / 87 |
| 10 | | 05'57" (+00'38") | 1007 / 10045 | 188 / 89 |
| 11 | | 05'35" (+00'16") | 1000 / 11046 | 187 / 95 |
| 12 | | 05'41" (+00'22") | 1006 / 12052 | 185 / 94 |
| 13 | | 05'41" (+00'22") | 1007 / 13060 | 184 / 95 |
| 14 | | 05'37" (+00'18") | 1001 / 14061 | 186 / 95 |
| 15 | | 05'43" (+00'24") | 1006 / 15068 | 184 / 94 |
| 16 | | 05'58" (+00'39") | 1000 / 16068 | 184 / 90 |
| 17 | | 05'34" (+00'15") | 1001 / 17070 | 185 / 96 |
| 18 | | 05'30" (+00'11") | 1002 / 18072 | 185 / 97 |
| 19 | | 05'49" (+00'30") | 1001 / 19074 | 185 / 92 |
| 20 | | 05'42" (+00'23") | 1007 / 20081 | 187 / 93 |
| 21 | | 05'31" (+00'12") | 1008 / 21089 | 186 / 97 |
| 22 | | 05'46" (+00'27") | 1000 / 22089 | 186 / 92 |
| 23 | | 05'19" | 1007 / 23097 | 187 / 100 |
| 24 | | 05'28" (+00'09") | 1002 / 24099 | 190 / 96 |
| 25 | | 05'24" (+00'05") | 1001 / 25101 | 189 / 97 |
3月累積里程 :
372.19 km 
母子鱷魚 蚵技神拖-黃 累積 :
1117.0 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'18" | 00:12'06" |
| 3 | 06'04" | 00:18'10" |
| 4 | 06'08" | 00:24'18" |
| 5 | 06'02" | 00:30'20" |
| 6 | 06'01" | 00:36'21" |
| 7 | 05'51" | 00:42'12" |
| 8 | 05'58" | 00:48'10" |
| 9 | 06'02" | 00:54'12" |
| 10 | 06'00" | 01:00'12" |
| 11 | 05'40" | 01:05'52" |
| 12 | 05'41" | 01:11'33" |
| 13 | 05'44" | 01:17'17" |
| 14 | 05'38" | 01:22'55" |
| 15 | 05'43" | 01:28'38" |
| 16 | 06'01" | 01:34'39" |
| 17 | 05'36" | 01:40'15" |
| 18 | 05'28" | 01:45'43" |
| 19 | 05'53" | 01:51'36" |
| 20 | 05'42" | 01:57'18" |
| 21 | 05'34" | 02:02'52" |
| 22 | 05'47" | 02:08'39" |
| 23 | 05'13" | 02:13'52" |
| 24 | 05'30" | 02:19'22" |
| 25 | 05'25" | 02:24'47" |
| 25.0 | 29'03" | 02:25'06" |
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