21.7 km | 02:06:35 | 05:49/km日期: 2022-03-06 15:46 - 平均心率: 154 - 卡路里: 1279 Cal - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(25)
Pace: 06'11" / 07'26" / 05'35" / 05'33" / 05'21" / 05'22" / 05'35" / 05'29" / 05'30" / 05'32" / 05'36" / 05'36" / 05'38" / 05'41" / 05'53" / 05'56" / 05'57" / 06'06" / 06'21" / 07'11" / 09'15" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'30") | 1000 / 1000 |
| 2 | | 05'53" (+00'33") | 1000 / 2000 |
| 3 | | 05'34" (+00'14") | 1000 / 3000 |
| 4 | | 05'33" (+00'13") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'21" (+00'01") | 1000 / 6000 |
| 7 | | 05'34" (+00'14") | 1000 / 7000 |
| 8 | | 05'29" (+00'09") | 1000 / 8000 |
| 9 | | 05'29" (+00'09") | 1000 / 9000 |
| 10 | | 05'31" (+00'11") | 1000 / 10000 |
| 11 | | 05'36" (+00'16") | 1000 / 11000 |
| 12 | | 05'36" (+00'16") | 1000 / 12000 |
| 13 | | 05'37" (+00'17") | 1000 / 13000 |
| 14 | | 05'40" (+00'20") | 1000 / 14000 |
| 15 | | 05'53" (+00'33") | 1000 / 15000 |
| 16 | | 05'55" (+00'35") | 1000 / 16000 |
| 17 | | 05'57" (+00'37") | 1000 / 17000 |
| 18 | | 06'05" (+00'45") | 1000 / 18000 |
| 19 | | 06'21" (+01'01") | 1000 / 19000 |
| 20 | | 07'10" (+01'50") | 1000 / 20000 |
| 21 | | 06'31" (+01'11") | 1000 / 21000 |
| 22 | | 06'21" (+01'01") | 708 / 21708 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
113.68 km 
母子鱷魚 三代-黃 累積 :
307.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 07'26" | 00:13'37" |
| 3 | 05'35" | 00:19'12" |
| 4 | 05'33" | 00:24'45" |
| 5 | 05'21" | 00:30'06" |
| 6 | 05'22" | 00:35'28" |
| 7 | 05'35" | 00:41'03" |
| 8 | 05'29" | 00:46'32" |
| 9 | 05'30" | 00:52'02" |
| 10 | 05'32" | 00:57'34" |
| 11 | 05'36" | 01:03'10" |
| 12 | 05'36" | 01:08'46" |
| 13 | 05'38" | 01:14'24" |
| 14 | 05'41" | 01:20'05" |
| 15 | 05'53" | 01:25'58" |
| 16 | 05'56" | 01:31'54" |
| 17 | 05'57" | 01:37'51" |
| 18 | 06'06" | 01:43'57" |
| 19 | 06'21" | 01:50'18" |
| 20 | 07'11" | 01:57'29" |
| 21 | 09'15" | 02:06'44" |
| 21.7 | 07'14" | 02:11'52" |
18640.9 km | 
4299.5 km
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