17.0 km | 01:50:21 | 06:29/km日期: 2022-03-09 19:55 - 平均心率: 139 - 卡路里: 946 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(12)
Pace: 04'53" / 09'12" / 06'25" / 06'27" / 06'41" / 07'30" / 07'00" / 06'14" / 06'03" / 06'31" / 06'19" / 06'36" / 06'32" / 08'09" / 05'12" / 05'46" / 05'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'43") | 1000 / 1000 |
| 2 | | 06'15" (+01'04") | 1000 / 2000 |
| 3 | | 06'24" (+01'13") | 1000 / 3000 |
| 4 | | 06'26" (+01'15") | 1000 / 4000 |
| 5 | | 06'41" (+01'30") | 1000 / 5000 |
| 6 | | 07'29" (+02'18") | 1000 / 6000 |
| 7 | | 06'59" (+01'48") | 1000 / 7000 |
| 8 | | 06'14" (+01'03") | 1000 / 8000 |
| 9 | | 06'02" (+00'51") | 1000 / 9000 |
| 10 | | 06'30" (+01'19") | 1000 / 10000 |
| 11 | | 06'19" (+01'08") | 1000 / 11000 |
| 12 | | 06'35" (+01'24") | 1000 / 12000 |
| 13 | | 06'32" (+01'21") | 1000 / 13000 |
| 14 | | 08'09" (+02'58") | 1000 / 14000 |
| 15 | | 05'11" | 1000 / 15000 |
| 16 | | 05'46" (+00'35") | 1000 / 16000 |
| 17 | | 05'41" (+00'30") | 1000 / 17000 |
| 18 | | 06'12" (+01'01") | 10 / 17010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 : 176.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 09'12" | 00:14'05" |
| 3 | 06'25" | 00:20'30" |
| 4 | 06'27" | 00:26'57" |
| 5 | 06'41" | 00:33'38" |
| 6 | 07'30" | 00:41'08" |
| 7 | 07'00" | 00:48'08" |
| 8 | 06'14" | 00:54'22" |
| 9 | 06'03" | 01:00'25" |
| 10 | 06'31" | 01:06'56" |
| 11 | 06'19" | 01:13'15" |
| 12 | 06'36" | 01:19'51" |
| 13 | 06'32" | 01:26'23" |
| 14 | 08'09" | 01:34'32" |
| 15 | 05'12" | 01:39'44" |
| 16 | 05'46" | 01:45'30" |
| 17 | 05'42" | 01:51'12" |
| 17.0 | 06'27" | 01:51'16" |
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