5.7 km | 00:49:45 | 08:40/km日期: 2015-07-04 19:56 - 卡路里: 251 Cal - 溫度: 31°C - 濕度: 60%
Pace: 10'23" / 06'15" / 06'09" / 06'27" / 10'42" / 13'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'23" (+04'13") | 1000 / 1000 |
| 2 | | 06'14" (+00'04") | 1000 / 2000 |
| 3 | | 06'10" | 1000 / 3000 |
| 4 | | 06'26" (+00'16") | 1000 / 4000 |
| 5 | | 10'42" (+04'32") | 1000 / 5000 |
| 6 | | 13'18" (+07'08") | 738 / 5738 |
7月累積里程 : 93.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'23" | 00:10'23" |
| 2 | 06'15" | 00:16'38" |
| 3 | 06'09" | 00:22'47" |
| 4 | 06'27" | 00:29'14" |
| 5 | 10'42" | 00:39'56" |
| 5.7 | 13'19" | 00:49'46" |
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