15.0 km | 01:30:58 | 06:03/km日期: 2022-03-04 03:24 - 總爬升: 566 m - 地點: 新莊運動公園 - 卡路里: 675 Cal - 總步數: 17080 - 平均步頻: 187 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 07'00" / 06'12" / 06'24" / 06'18" / 06'13" / 06'09" / 06'00" / 06'07" / 06'00" / 06'00" / 05'30" / 05'50" / 05'36" / 05'47" / 05'41" / 15'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+01'33") | 1000 / 1000 | 184 / 77 |
| 2 | | 06'11" (+00'43") | 1000 / 2000 | 188 / 85 |
| 3 | | 06'23" (+00'55") | 1002 / 3002 | 189 / 82 |
| 4 | | 06'17" (+00'49") | 1000 / 4003 | 189 / 83 |
| 5 | | 06'11" (+00'43") | 1004 / 5007 | 189 / 85 |
| 6 | | 06'09" (+00'41") | 1006 / 6014 | 190 / 85 |
| 7 | | 05'56" (+00'28") | 1007 / 7021 | 189 / 88 |
| 8 | | 06'03" (+00'35") | 1003 / 8024 | 189 / 86 |
| 9 | | 06'01" (+00'33") | 1008 / 9033 | 188 / 88 |
| 10 | | 05'55" (+00'27") | 1008 / 10041 | 187 / 90 |
| 11 | | 05'28" | 1003 / 11044 | 186 / 97 |
| 12 | | 05'49" (+00'21") | 1004 / 12049 | 186 / 92 |
| 13 | | 05'38" (+00'10") | 1009 / 13058 | 185 / 95 |
| 14 | | 05'39" (+00'11") | 1004 / 14063 | 184 / 95 |
| 15 | | 05'40" (+00'12") | 1003 / 15066 | 184 / 95 |
3月累積里程 :
372.19 km 
母子鱷魚 蚵技神拖-黃 累積 :
1117.0 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'12" | 00:13'12" |
| 3 | 06'24" | 00:19'36" |
| 4 | 06'18" | 00:25'54" |
| 5 | 06'13" | 00:32'07" |
| 6 | 06'09" | 00:38'16" |
| 7 | 06'00" | 00:44'16" |
| 8 | 06'07" | 00:50'23" |
| 9 | 06'00" | 00:56'23" |
| 10 | 06'00" | 01:02'23" |
| 11 | 05'30" | 01:07'53" |
| 12 | 05'50" | 01:13'43" |
| 13 | 05'36" | 01:19'19" |
| 14 | 05'47" | 01:25'06" |
| 15 | 05'41" | 01:30'47" |
| 15.0 | 15'09" | 01:30'58" |
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