30.7 km | 04:31:01 | 08:50/km日期: 2015-07-04 16:01 - 地點: 台南市億載公園 - 天氣: 熱 - 平均心率: 100 - 卡路里: 2802 Cal - 溫度: 34°C - 濕度: 63%
Pace: 08'05" / 05'48" / 05'54" / 06'09" / 06'08" / 06'42" / 06'31" / 06'48" / 09'09" / 06'46" / 07'34" / 07'15" / 09'35" / 06'59" / 07'07" / 09'45" / 07'05" / 07'00" / 09'00" / 06'45" / 07'32" / 08'24" / 07'23" / 11'53" / 07'54" / 09'11" / 09'37" / 09'21" / 08'05" / 08'55" / 55'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+02'15") | 1003 / 1003 |
| 2 | | 05'48" | 1008 / 2012 |
| 3 | | 05'55" (+00'07") | 993 / 3006 |
| 4 | | 06'05" (+00'17") | 1001 / 4007 |
| 5 | | 06'10" (+00'22") | 1016 / 5024 |
| 6 | | 06'39" (+00'51") | 1006 / 6031 |
| 7 | | 06'31" (+00'43") | 1005 / 7036 |
| 8 | | 06'49" (+01'01") | 1004 / 8040 |
| 9 | | 09'07" (+03'19") | 1007 / 9048 |
| 10 | | 06'46" (+00'58") | 1015 / 10063 |
| 11 | | 07'34" (+01'46") | 1010 / 11074 |
| 12 | | 07'14" (+01'26") | 1010 / 12085 |
| 13 | | 09'34" (+03'46") | 1014 / 13099 |
| 14 | | 06'59" (+01'11") | 1006 / 14105 |
| 15 | | 07'06" (+01'18") | 1013 / 15118 |
| 16 | | 09'43" (+03'55") | 1011 / 16130 |
| 17 | | 07'05" (+01'17") | 1007 / 17137 |
| 18 | | 06'58" (+01'10") | 1016 / 18153 |
| 19 | | 08'52" (+03'04") | 1012 / 19165 |
| 20 | | 06'47" (+00'59") | 1004 / 20170 |
| 21 | | 07'59" (+02'11") | 1012 / 21182 |
| 22 | | 08'07" (+02'19") | 1000 / 22183 |
| 23 | | 07'13" (+01'25") | 1006 / 23189 |
| 24 | | 11'59" (+06'11") | 1016 / 24206 |
| 25 | | 08'06" (+02'18") | 1001 / 25207 |
| 26 | | 09'13" (+03'25") | 1004 / 26211 |
| 27 | | 09'35" (+03'47") | 998 / 27210 |
| 28 | | 09'03" (+03'15") | 1008 / 28218 |
| 29 | | 08'17" (+02'29") | 1007 / 29226 |
| 30 | | 09'22" (+03'34") | 998 / 30225 |
| 31 | | 11'18" (+05'30") | 3035 / 33261 |
台中古智仲
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NIKE AIR MAX + 2014 累積 : 1100.7 km
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