16.0 km | 01:33:52 | 05:51/km日期: 2022-03-02 03:26 - 總爬升: 686 m - 地點: 新莊運動公園 - 天氣: 陰轉毛毛雨 - 卡路里: 720 Cal - 總步數: 17582 - 平均步頻: 187 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 04'42" / 06'28" / 06'10" / 06'10" / 06'02" / 06'06" / 06'01" / 06'00" / 05'59" / 05'57" / 06'08" / 05'28" / 05'58" / 05'28" / 05'35" / 05'32" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" | 1009 / 1009 | 181 / 116 |
| 2 | | 06'23" (+01'39") | 1002 / 2012 | 186 / 83 |
| 3 | | 06'09" (+01'25") | 1002 / 3014 | 189 / 85 |
| 4 | | 06'08" (+01'24") | 1004 / 4019 | 189 / 85 |
| 5 | | 06'03" (+01'19") | 1004 / 5024 | 189 / 87 |
| 6 | | 06'04" (+01'20") | 1006 / 6030 | 189 / 86 |
| 7 | | 05'56" (+01'12") | 1000 / 7030 | 188 / 89 |
| 8 | | 06'00" (+01'16") | 1006 / 8037 | 188 / 88 |
| 9 | | 05'57" (+01'13") | 1004 / 9042 | 187 / 89 |
| 10 | | 05'56" (+01'12") | 1002 / 10044 | 187 / 89 |
| 11 | | 06'05" (+01'21") | 1006 / 11051 | 186 / 87 |
| 12 | | 05'27" (+00'43") | 1000 / 12052 | 185 / 98 |
| 13 | | 05'56" (+01'12") | 1006 / 13058 | 186 / 90 |
| 14 | | 05'28" (+00'44") | 1008 / 14066 | 185 / 98 |
| 15 | | 05'29" (+00'45") | 1004 / 15070 | 185 / 97 |
| 16 | | 05'31" (+00'47") | 1001 / 16072 | 185 / 97 |
3月累積里程 :
372.19 km 
母子鱷魚 蚵技神拖-黃 累積 :
1117.0 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 06'28" | 00:11'10" |
| 3 | 06'10" | 00:17'20" |
| 4 | 06'10" | 00:23'30" |
| 5 | 06'02" | 00:29'32" |
| 6 | 06'06" | 00:35'38" |
| 7 | 06'01" | 00:41'39" |
| 8 | 06'00" | 00:47'39" |
| 9 | 05'59" | 00:53'38" |
| 10 | 05'57" | 00:59'35" |
| 11 | 06'08" | 01:05'43" |
| 12 | 05'28" | 01:11'11" |
| 13 | 05'58" | 01:17'09" |
| 14 | 05'28" | 01:22'37" |
| 15 | 05'35" | 01:28'12" |
| 16 | 05'32" | 01:33'44" |
| 16.0 | 13'04" | 01:33'52" |
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