8.4 km | 00:52:40 | 06:16/km日期: 2015-07-04 17:06 - 卡路里: 480 Cal - 溫度: 32°C - 濕度: 68%
Pace: 06'19" / 05'45" / 06'01" / 06'04" / 06'38" / 06'44" / 06'14" / 06'35" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'35") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 06'01" (+00'17") | 1000 / 3000 |
| 4 | | 06'03" (+00'19") | 1000 / 4000 |
| 5 | | 06'37" (+00'53") | 1000 / 5000 |
| 6 | | 06'44" (+01'00") | 1000 / 6000 |
| 7 | | 06'13" (+00'29") | 1000 / 7000 |
| 8 | | 06'34" (+00'50") | 1000 / 8000 |
| 9 | | 05'55" (+00'11") | 394 / 8394 |
7月累積里程 :
68.86 km 
ASICS T365N 累積 :
564.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'45" | 00:12'04" |
| 3 | 06'01" | 00:18'05" |
| 4 | 06'04" | 00:24'09" |
| 5 | 06'38" | 00:30'47" |
| 6 | 06'44" | 00:37'31" |
| 7 | 06'14" | 00:43'45" |
| 8 | 06'35" | 00:50'20" |
| 8.4 | 05'54" | 00:52'40" |
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