41.2 km | 05:02:16 | 07:19/km日期: 2022-02-28 01:22 - 總爬升: 569 m - 地點: 湖口火車站至大山火車站 - 天氣: 晴 - 平均心率: 146 - 卡路里: 3865 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 06'44" / 08'19" / 06'04" / 06'13" / 10'08" / 06'16" / 06'17" / 06'19" / 08'40" / 05'57" / 06'50" / 06'31" / 06'28" / 12'10" / 06'34" / 06'35" / 06'39" / 07'59" / 16'21" / 06'17" / 06'15" / 05'35" / 06'13" / 06'32" / 06'21" / 06'30" / 06'30" / 07'25" / 06'24" / 07'46" / 10'02" / 06'34" / 06'48" / 06'33" / 09'47" / 06'56" / 07'11" / 07'58" / 10'36" / 08'18" / 07'21" / 20'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'07") | 1000 / 1000 |
| 2 | | 08'18" (+02'44") | 1000 / 2000 |
| 3 | | 06'03" (+00'29") | 1000 / 3000 |
| 4 | | 06'13" (+00'39") | 1000 / 4000 |
| 5 | | 10'07" (+04'33") | 1000 / 5000 |
| 6 | | 06'16" (+00'42") | 1000 / 6000 |
| 7 | | 06'16" (+00'42") | 1000 / 7000 |
| 8 | | 06'19" (+00'45") | 1000 / 8000 |
| 9 | | 08'39" (+03'05") | 1000 / 9000 |
| 10 | | 05'57" (+00'23") | 1000 / 10000 |
| 11 | | 06'49" (+01'15") | 1000 / 11000 |
| 12 | | 06'31" (+00'57") | 1000 / 12000 |
| 13 | | 06'27" (+00'53") | 1000 / 13000 |
| 14 | | 12'09" (+06'35") | 1000 / 14000 |
| 15 | | 06'33" (+00'59") | 1000 / 15000 |
| 16 | | 06'35" (+01'01") | 1000 / 16000 |
| 17 | | 06'38" (+01'04") | 1000 / 17000 |
| 18 | | 07'59" (+02'25") | 1000 / 18000 |
| 19 | | 06'46" (+01'12") | 1000 / 19000 |
| 20 | | 06'15" (+00'41") | 1000 / 20000 |
| 21 | | 06'15" (+00'41") | 1000 / 21000 |
| 22 | | 05'34" | 1000 / 22000 |
| 23 | | 06'13" (+00'39") | 1000 / 23000 |
| 24 | | 06'32" (+00'58") | 1000 / 24000 |
| 25 | | 06'21" (+00'47") | 1000 / 25000 |
| 26 | | 06'29" (+00'55") | 1000 / 26000 |
| 27 | | 06'30" (+00'56") | 1000 / 27000 |
| 28 | | 07'25" (+01'51") | 1000 / 28000 |
| 29 | | 06'23" (+00'49") | 1000 / 29000 |
| 30 | | 07'46" (+02'12") | 1000 / 30000 |
| 31 | | 10'01" (+04'27") | 1000 / 31000 |
| 32 | | 06'34" (+01'00") | 1000 / 32000 |
| 33 | | 06'48" (+01'14") | 1000 / 33000 |
| 34 | | 06'32" (+00'58") | 1000 / 34000 |
| 35 | | 09'47" (+04'13") | 1000 / 35000 |
| 36 | | 06'56" (+01'22") | 1000 / 36000 |
| 37 | | 07'11" (+01'37") | 1000 / 37000 |
| 38 | | 07'58" (+02'24") | 1000 / 38000 |
| 39 | | 10'36" (+05'02") | 1000 / 39000 |
| 40 | | 08'17" (+02'43") | 1000 / 40000 |
| 41 | | 07'21" (+01'47") | 1000 / 41000 |
| 42 | | 21'22" (+15'48") | 232 / 41232 |
新竹chaochan
新竹chaochan
新竹chaochan
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NIKE air zoom tempo next% FK 累積 : 8068.6 km
展開計圈分析
