26.0 km | 02:30:42 | 05:47/km日期: 2022-02-27 03:30 - 總爬升: 414 m - 地點: 新莊運動公園-新月橋-大漢溪河濱 - 天氣: 涼 - 卡路里: 1170 Cal - 總步數: 28224 - 平均步頻: 187 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(17)
Pace: 05'58" / 06'23" / 05'39" / 05'38" / 06'16" / 06'03" / 05'55" / 05'55" / 05'50" / 05'51" / 05'51" / 05'56" / 05'33" / 05'44" / 05'45" / 05'43" / 05'45" / 05'43" / 05'48" / 05'44" / 05'43" / 05'46" / 05'39" / 05'42" / 05'21" / 05'17" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'46") | 1004 / 1004 | 183 / 91 |
2 | | 06'20" (+01'09") | 1005 / 2010 | 187 / 83 |
3 | | 05'36" (+00'25") | 1006 / 3016 | 188 / 94 |
4 | | 05'36" (+00'25") | 1003 / 4019 | 189 / 94 |
5 | | 06'16" (+01'05") | 1007 / 5027 | 187 / 84 |
6 | | 05'59" (+00'48") | 1000 / 6027 | 189 / 88 |
7 | | 05'54" (+00'43") | 1002 / 7029 | 188 / 89 |
8 | | 05'55" (+00'44") | 1008 / 8037 | 189 / 89 |
9 | | 05'49" (+00'38") | 1001 / 9039 | 189 / 90 |
10 | | 05'50" (+00'39") | 1000 / 10039 | 188 / 90 |
11 | | 05'47" (+00'36") | 1000 / 11040 | 188 / 91 |
12 | | 05'55" (+00'44") | 1006 / 12046 | 187 / 89 |
13 | | 05'33" (+00'22") | 1004 / 13051 | 186 / 96 |
14 | | 05'41" (+00'30") | 1004 / 14055 | 186 / 94 |
15 | | 05'46" (+00'35") | 1003 / 15059 | 186 / 92 |
16 | | 05'38" (+00'27") | 1003 / 16062 | 187 / 94 |
17 | | 05'44" (+00'33") | 1000 / 17063 | 186 / 93 |
18 | | 05'43" (+00'32") | 1002 / 18066 | 186 / 93 |
19 | | 05'48" (+00'37") | 1007 / 19073 | 185 / 92 |
20 | | 05'39" (+00'28") | 1001 / 20074 | 186 / 94 |
21 | | 05'43" (+00'32") | 1006 / 21081 | 185 / 94 |
22 | | 05'45" (+00'34") | 1001 / 22082 | 186 / 93 |
23 | | 05'40" (+00'29") | 1002 / 23084 | 185 / 95 |
24 | | 05'49" (+00'38") | 1010 / 24094 | 184 / 93 |
25 | | 05'11" | 1007 / 25102 | 186 / 103 |
26 | | 05'13" (+00'02") | 1002 / 26105 | 189 / 101 |
新北市Sam Hung