14.1 km | 01:20:00 | 05:41/km日期: 2022-02-25 19:27 - 總爬升: 119 m - 平均心率: 160 - 卡路里: 982 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 05'03" / 05'41" / 05'43" / 05'42" / 05'33" / 05'33" / 05'38" / 05'37" / 05'35" / 05'33" / 05'44" / 05'33" / 05'40" / 06'02" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'28") | 1000 / 1000 |
| 2 | | 05'41" (+00'09") | 1000 / 2000 |
| 3 | | 05'42" (+00'10") | 1000 / 3000 |
| 4 | | 05'41" (+00'09") | 1000 / 4000 |
| 5 | | 05'33" (+00'01") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 05'37" (+00'05") | 1000 / 7000 |
| 8 | | 05'37" (+00'05") | 1000 / 8000 |
| 9 | | 05'35" (+00'03") | 1000 / 9000 |
| 10 | | 05'33" (+00'01") | 1000 / 10000 |
| 11 | | 05'43" (+00'11") | 1000 / 11000 |
| 12 | | 05'32" | 1000 / 12000 |
| 13 | | 05'40" (+00'08") | 1000 / 13000 |
| 14 | | 06'01" (+00'29") | 1000 / 14000 |
| 15 | | 06'44" (+01'12") | 66 / 14066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 288.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'41" | 00:10'44" |
| 3 | 05'43" | 00:16'27" |
| 4 | 05'42" | 00:22'09" |
| 5 | 05'33" | 00:27'42" |
| 6 | 05'33" | 00:33'15" |
| 7 | 05'38" | 00:38'53" |
| 8 | 05'37" | 00:44'30" |
| 9 | 05'35" | 00:50'05" |
| 10 | 05'33" | 00:55'38" |
| 11 | 05'44" | 01:01'22" |
| 12 | 05'33" | 01:06'55" |
| 13 | 05'40" | 01:12'35" |
| 14 | 06'02" | 01:18'37" |
| 14.1 | 06'46" | 01:19'04" |
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