10.5 km | 01:04:35 | 06:09/km日期: 2022-02-25 19:12 - 總爬升: 394 m - 平均心率: 116 - 卡路里: 508 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 06'18" / 06'10" / 06'12" / 06'07" / 06'02" / 06'00" / 05'58" / 06'12" / 06'17" / 06'13" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'19") | 1000 / 1000 |
| 2 | | 06'09" (+00'11") | 1000 / 2000 |
| 3 | | 06'12" (+00'14") | 1000 / 3000 |
| 4 | | 06'07" (+00'09") | 1000 / 4000 |
| 5 | | 06'01" (+00'03") | 1000 / 5000 |
| 6 | | 06'00" (+00'02") | 1000 / 6000 |
| 7 | | 05'58" | 1000 / 7000 |
| 8 | | 06'12" (+00'14") | 1000 / 8000 |
| 9 | | 06'16" (+00'18") | 1000 / 9000 |
| 10 | | 06'13" (+00'15") | 1000 / 10000 |
| 11 | | 06'14" (+00'16") | 499 / 10499 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 260.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'10" | 00:12'28" |
| 3 | 06'12" | 00:18'40" |
| 4 | 06'07" | 00:24'47" |
| 5 | 06'02" | 00:30'49" |
| 6 | 06'00" | 00:36'49" |
| 7 | 05'58" | 00:42'47" |
| 8 | 06'12" | 00:48'59" |
| 9 | 06'17" | 00:55'16" |
| 10 | 06'13" | 01:01'29" |
| 10.5 | 06'14" | 01:04'36" |
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