10.3 km | 01:05:09 | 06:19/km日期: 2015-06-28 17:59 - 卡路里: 417 Cal - 溫度: 33°C - 濕度: 72%
Pace: 07'13" / 06'26" / 06'23" / 06'26" / 06'27" / 06'11" / 05'58" / 06'14" / 06'06" / 06'04" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'08") | 994 / 994 |
2 | | 06'27" (+00'26") | 1010 / 2004 |
3 | | 06'21" (+00'20") | 1004 / 3009 |
4 | | 06'27" (+00'26") | 994 / 4004 |
5 | | 06'25" (+00'24") | 1034 / 5038 |
6 | | 06'09" (+00'08") | 986 / 6024 |
7 | | 06'01" | 993 / 7018 |
8 | | 06'10" (+00'09") | 1005 / 8024 |
9 | | 06'04" (+00'03") | 1003 / 9028 |
10 | | 06'07" (+00'06") | 1002 / 10031 |
11 | | 05'37" | 269 / 10300 |
6月累積里程 :
100.97 km MIZUNO WAVE AERO 12 WIDE(W) 累積 :
1795.4 kmAndroid - Sony LT25i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'26" | 00:13'39" |
3 | 06'23" | 00:20'02" |
4 | 06'26" | 00:26'28" |
5 | 06'27" | 00:32'55" |
6 | 06'11" | 00:39'06" |
7 | 05'58" | 00:45'04" |
8 | 06'14" | 00:51'18" |
9 | 06'06" | 00:57'24" |
10 | 06'04" | 01:03'28" |
10.3 | 05'35" | 01:05'09" |