9.0 km | 01:00:16 | 06:39/km日期: 2015-06-29 20:07 - 卡路里: 570 Cal - 總步數: 10470 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 70%
Pace: 06'47" / 06'54" / 06'53" / 06'55" / 06'36" / 06'42" / 06'38" / 06'39" / 05'51" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'55") | 1006 / 1006 | 171 / 86 |
2 | | 06'53" (+01'04") | 1000 / 2006 | 173 / 83 |
3 | | 06'54" (+01'05") | 1006 / 3013 | 172 / 83 |
4 | | 06'49" (+01'00") | 1003 / 4016 | 173 / 84 |
5 | | 06'35" (+00'46") | 1000 / 5016 | 174 / 86 |
6 | | 06'43" (+00'54") | 1006 / 6023 | 174 / 85 |
7 | | 06'35" (+00'46") | 1006 / 7029 | 173 / 87 |
8 | | 06'36" (+00'47") | 1006 / 8036 | 174 / 86 |
9 | | 05'49" | 1002 / 9039 | 177 / 96 |
10 | | 06'36" (+00'47") | 42 / 9082 | 148 / 102 |
6月累積里程 : 42.65 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'54" | 00:13'41" |
3 | 06'53" | 00:20'34" |
4 | 06'55" | 00:27'29" |
5 | 06'36" | 00:34'05" |
6 | 06'42" | 00:40'47" |
7 | 06'38" | 00:47'25" |
8 | 06'39" | 00:54'04" |
9 | 05'51" | 00:59'55" |
9.0 | 08'09" | 01:00'16" |