10.0 km | 00:52:32 | 05:14/km日期: 2022-02-18 19:27 - 平均心率: 122 - 卡路里: 440 Cal - 平均步頻: 188
Pace: 05'26" / 05'27" / 05'04" / 05'22" / 05'00" / 05'11" / 05'08" / 05'24" / 05'05" / 05'17" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'25") | 1000 / 1000 |
| 2 | | 05'26" (+00'26") | 1000 / 2000 |
| 3 | | 05'04" (+00'04") | 1000 / 3000 |
| 4 | | 05'21" (+00'21") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 05'10" (+00'10") | 1000 / 6000 |
| 7 | | 05'08" (+00'08") | 1000 / 7000 |
| 8 | | 05'23" (+00'23") | 1000 / 8000 |
| 9 | | 05'05" (+00'05") | 1000 / 9000 |
| 10 | | 05'16" (+00'16") | 1000 / 10000 |
| 11 | | 03'52" | 39 / 10039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 312.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'27" | 00:10'53" |
| 3 | 05'04" | 00:15'57" |
| 4 | 05'22" | 00:21'19" |
| 5 | 05'00" | 00:26'19" |
| 6 | 05'11" | 00:31'30" |
| 7 | 05'08" | 00:36'38" |
| 8 | 05'24" | 00:42'02" |
| 9 | 05'05" | 00:47'07" |
| 10 | 05'17" | 00:52'24" |
| 10.0 | 03'50" | 00:52'33" |
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