26.9 km | 02:51:28 | 06:22/km日期: 2015-05-02 04:22 - 平均心率: 89 - 卡路里: 1453 Cal
Pace: 05'29" / 05'57" / 07'11" / 06'13" / 06'07" / 07'01" / 06'11" / 06'23" / 06'23" / 06'02" / 06'05" / 06'14" / 06'02" / 05'52" / 06'22" / 05'54" / 07'06" / 06'49" / 06'23" / 06'38" / 05'51" / 06'14" / 06'22" / 06'00" / 06'14" / 08'08" / 06'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 165.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'57" | 00:11'26" |
| 3 | 07'11" | 00:18'37" |
| 4 | 06'13" | 00:24'50" |
| 5 | 06'07" | 00:30'57" |
| 6 | 07'01" | 00:37'58" |
| 7 | 06'11" | 00:44'09" |
| 8 | 06'23" | 00:50'32" |
| 9 | 06'23" | 00:56'55" |
| 10 | 06'02" | 01:02'57" |
| 11 | 06'05" | 01:09'02" |
| 12 | 06'14" | 01:15'16" |
| 13 | 06'02" | 01:21'18" |
| 14 | 05'52" | 01:27'10" |
| 15 | 06'22" | 01:33'32" |
| 16 | 05'54" | 01:39'26" |
| 17 | 07'06" | 01:46'32" |
| 18 | 06'49" | 01:53'21" |
| 19 | 06'23" | 01:59'44" |
| 20 | 06'38" | 02:06'22" |
| 21 | 05'51" | 02:12'13" |
| 22 | 06'14" | 02:18'27" |
| 23 | 06'22" | 02:24'49" |
| 24 | 06'00" | 02:30'49" |
| 25 | 06'14" | 02:37'03" |
| 26 | 08'08" | 02:45'11" |
| 26.9 | 06'58" | 02:51'28" |
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