10.0 km | 01:06:02 | 06:35/km日期: 2022-02-17 14:34 - 平均心率: 131 - 卡路里: 754 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 70% - PM2.5: 普通(39)
Pace: 06'46" / 06'27" / 06'42" / 06'36" / 06'33" / 06'45" / 06'32" / 06'33" / 06'33" / 06'32" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'20") | 1000 / 1000 |
| 2 | | 06'26" | 1000 / 2000 |
| 3 | | 06'41" (+00'15") | 1000 / 3000 |
| 4 | | 06'36" (+00'10") | 1000 / 4000 |
| 5 | | 06'32" (+00'06") | 1000 / 5000 |
| 6 | | 06'44" (+00'18") | 1000 / 6000 |
| 7 | | 06'32" (+00'06") | 1000 / 7000 |
| 8 | | 06'32" (+00'06") | 1000 / 8000 |
| 9 | | 06'32" (+00'06") | 1000 / 9000 |
| 10 | | 06'31" (+00'05") | 1000 / 10000 |
| 11 | | 05'51" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 215.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'27" | 00:13'13" |
| 3 | 06'42" | 00:19'55" |
| 4 | 06'36" | 00:26'31" |
| 5 | 06'33" | 00:33'04" |
| 6 | 06'45" | 00:39'49" |
| 7 | 06'32" | 00:46'21" |
| 8 | 06'33" | 00:52'54" |
| 9 | 06'33" | 00:59'27" |
| 10 | 06'32" | 01:05'59" |
| 10.0 | 05'12" | 01:06'02" |
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