8.6 km | 01:09:45 | 08:06/km日期: 2022-02-17 16:23 - 總爬升: 138 m - 卡路里: 440 Cal - 平均步頻: 180
Pace: 07'28" / 07'46" / 08'45" / 07'27" / 08'12" / 09'08" / 09'15" / 07'52" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" | 1000 / 1000 |
2 | | 07'46" (+00'20") | 1000 / 2000 |
3 | | 08'44" (+01'18") | 1000 / 3000 |
4 | | 07'27" (+00'01") | 1000 / 4000 |
5 | | 08'12" (+00'46") | 1000 / 5000 |
6 | | 07'56" (+00'30") | 1000 / 6000 |
7 | | 09'15" (+01'49") | 1000 / 7000 |
8 | | 07'51" (+00'25") | 1000 / 8000 |
9 | | 08'25" (+00'59") | 602 / 8602 |
2月累積里程 : 268.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'46" | 00:15'14" |
3 | 08'45" | 00:23'59" |
4 | 07'27" | 00:31'26" |
5 | 08'12" | 00:39'38" |
6 | 09'08" | 00:48'46" |
7 | 09'15" | 00:58'01" |
8 | 07'52" | 01:05'53" |
8.6 | 08'25" | 01:10'58" |