10.0 km | 01:01:53 | 06:10/km日期: 2022-02-14 18:20 - 總爬升: 217 m - 卡路里: 631 Cal - 總步數: 11086 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 10°C - 濕度: 96% - PM2.5: 良好(19)
Pace: 06'05" / 05'51" / 05'55" / 05'51" / 06'03" / 06'01" / 05'59" / 06'01" / 06'13" / 06'01" / 60'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'11") | 1002 / 1002 | 175 / 91 |
2 | | 06'04" (+00'03") | 1002 / 2004 | 179 / 91 |
3 | | 06'01" | 1001 / 3006 | 180 / 92 |
4 | | 06'09" (+00'08") | 1002 / 4008 | 180 / 90 |
5 | | 06'05" (+00'04") | 1002 / 5011 | 180 / 90 |
6 | | 06'19" (+00'18") | 1002 / 6013 | 179 / 88 |
7 | | 06'06" (+00'05") | 1001 / 7015 | 180 / 90 |
8 | | 06'10" (+00'09") | 1001 / 8016 | 179 / 90 |
9 | | 06'26" (+00'25") | 1001 / 9018 | 177 / 87 |
10 | | 06'06" (+00'05") | 1001 / 10019 | 178 / 91 |
11 | | 05'57" | 11 / 10031 | 150 / 111 |
2月累積里程 : 95.44 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'51" | 00:11'56" |
3 | 05'55" | 00:17'51" |
4 | 05'51" | 00:23'42" |
5 | 06'03" | 00:29'45" |
6 | 06'01" | 00:35'46" |
7 | 05'59" | 00:41'45" |
8 | 06'01" | 00:47'46" |
9 | 06'13" | 00:53'59" |
10 | 06'01" | 01:00'00" |
10.0 | 59'47" | 01:01'53" |