17.1 km | 01:41:08 | 05:54/km日期: 2022-02-19 16:00 - 天氣: 陰天 - 平均心率: 159 - 卡路里: 878 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 82%
Pace: 06'14" / 05'18" / 05'13" / 05'44" / 05'51" / 05'58" / 05'55" / 05'56" / 05'38" / 05'41" / 05'49" / 05'43" / 05'42" / 05'39" / 06'10" / 06'28" / 06'41" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'00") | 1000 / 1000 |
| 2 | | 05'17" (+00'04") | 1000 / 2000 |
| 3 | | 05'13" | 1000 / 3000 |
| 4 | | 05'43" (+00'30") | 1000 / 4000 |
| 5 | | 05'50" (+00'37") | 1000 / 5000 |
| 6 | | 05'58" (+00'45") | 1000 / 6000 |
| 7 | | 05'54" (+00'41") | 1000 / 7000 |
| 8 | | 05'55" (+00'42") | 1000 / 8000 |
| 9 | | 05'38" (+00'25") | 1000 / 9000 |
| 10 | | 05'41" (+00'28") | 1000 / 10000 |
| 11 | | 05'48" (+00'35") | 1000 / 11000 |
| 12 | | 05'43" (+00'30") | 1000 / 12000 |
| 13 | | 05'42" (+00'29") | 1000 / 13000 |
| 14 | | 05'38" (+00'25") | 1000 / 14000 |
| 15 | | 06'10" (+00'57") | 1000 / 15000 |
| 16 | | 06'27" (+01'14") | 1000 / 16000 |
| 17 | | 06'40" (+01'27") | 1000 / 17000 |
| 18 | | 14'36" (+09'23") | 100 / 17100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
146.74 km 
Hoka Clifton 7 累積 :
1257.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'18" | 00:11'32" |
| 3 | 05'13" | 00:16'45" |
| 4 | 05'44" | 00:22'29" |
| 5 | 05'51" | 00:28'20" |
| 6 | 05'58" | 00:34'18" |
| 7 | 05'55" | 00:40'13" |
| 8 | 05'56" | 00:46'09" |
| 9 | 05'38" | 00:51'47" |
| 10 | 05'41" | 00:57'28" |
| 11 | 05'49" | 01:03'17" |
| 12 | 05'43" | 01:09'00" |
| 13 | 05'42" | 01:14'42" |
| 14 | 05'39" | 01:20'21" |
| 15 | 06'10" | 01:26'31" |
| 16 | 06'28" | 01:32'59" |
| 17 | 06'41" | 01:39'40" |
| 17.1 | 14'03" | 01:41'05" |
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