7.5 km | 00:57:12 | 07:36/km日期: 2022-02-12 07:23 - 總爬升: 116 m - 卡路里: 359 Cal - 平均步頻: 180 - PM2.5: 普通(45)
Pace: 10'19" / 09'15" / 08'13" / 07'20" / 06'41" / 06'18" / 06'06" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'19" (+04'14") | 1000 / 1000 |
| 2 | | 09'14" (+03'09") | 1000 / 2000 |
| 3 | | 08'13" (+02'08") | 1000 / 3000 |
| 4 | | 07'20" (+01'15") | 1000 / 4000 |
| 5 | | 06'41" (+00'36") | 1000 / 5000 |
| 6 | | 06'17" (+00'12") | 1000 / 6000 |
| 7 | | 06'05" | 1000 / 7000 |
| 8 | | 05'51" | 515 / 7515 |
2月累積里程 : 165.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'19" | 00:10'19" |
| 2 | 09'15" | 00:19'34" |
| 3 | 08'13" | 00:27'47" |
| 4 | 07'20" | 00:35'07" |
| 5 | 06'41" | 00:41'48" |
| 6 | 06'18" | 00:48'06" |
| 7 | 06'06" | 00:54'12" |
| 7.5 | 05'51" | 00:57'13" |
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