10.0 km | 00:53:01 | 05:17/km日期: 2015-06-25 21:45 - 地點: 凹仔底公園 - 天氣: 熱熱熱 - 卡路里: 621 Cal - 溫度: 30°C - 濕度: 84%
Pace: 05'10" / 05'22" / 05'24" / 05'17" / 05'23" / 05'12" / 05'21" / 05'20" / 05'19" / 05'11" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" | 1000 / 1000 |
2 | | 05'22" (+00'12") | 1000 / 2000 |
3 | | 05'23" (+00'13") | 1000 / 3000 |
4 | | 05'16" (+00'06") | 1000 / 4000 |
5 | | 05'23" (+00'13") | 1000 / 5000 |
6 | | 05'12" (+00'02") | 1000 / 6000 |
7 | | 05'21" (+00'11") | 1000 / 7000 |
8 | | 05'19" (+00'09") | 1000 / 8000 |
9 | | 05'18" (+00'08") | 1000 / 9000 |
10 | | 05'11" (+00'01") | 1000 / 10000 |
11 | | 03'18" | 6 / 10006 |
6月累積里程 :
101.16 km Acsics SKYSENSOR GLIDE-WIDE 累積 :
1141.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'22" | 00:10'32" |
3 | 05'24" | 00:15'56" |
4 | 05'17" | 00:21'13" |
5 | 05'23" | 00:26'36" |
6 | 05'12" | 00:31'48" |
7 | 05'21" | 00:37'09" |
8 | 05'20" | 00:42'29" |
9 | 05'19" | 00:47'48" |
10 | 05'11" | 00:52'59" |
10.0 | 05'01" | 00:53'01" |