9.3 km | 00:57:55 | 06:14/km日期: 2015-06-11 19:50 - 平均心率: 28 - 卡路里: 623 Cal - 溫度: 33°C - 濕度: 65%
Pace: 06'18" / 06'15" / 06'12" / 06'11" / 06'00" / 05'55" / 06'03" / 06'12" / 06'18" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'22") | 1001 / 1001 |
| 2 | | 06'14" (+00'19") | 1008 / 2009 |
| 3 | | 06'12" (+00'17") | 1004 / 3014 |
| 4 | | 06'10" (+00'15") | 1009 / 4023 |
| 5 | | 06'00" (+00'05") | 1014 / 5038 |
| 6 | | 05'55" | 999 / 6038 |
| 7 | | 06'01" (+00'06") | 1012 / 7050 |
| 8 | | 06'11" (+00'16") | 1011 / 8062 |
| 9 | | 06'18" (+00'23") | 1007 / 9069 |
| 10 | | 07'32" (+01'37") | 280 / 9350 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 :
80.56 km 
mizuno RIDER 18 累積 :
2245.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'15" | 00:12'33" |
| 3 | 06'12" | 00:18'45" |
| 4 | 06'11" | 00:24'56" |
| 5 | 06'00" | 00:30'56" |
| 6 | 05'55" | 00:36'51" |
| 7 | 06'03" | 00:42'54" |
| 8 | 06'12" | 00:49'06" |
| 9 | 06'18" | 00:55'24" |
| 9.3 | 09'13" | 00:57'55" |
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