8.6 km | 01:51:10 | 12:57/km日期: 2015-06-25 05:30 - 總爬升: 351 m - 地點: 軍艦岩 - 卡路里: 408 Cal - 溫度: 26°C - 濕度: 65%
Pace: 11'37" / 12'35" / 16'50" / 23'36" / 09'14" / 15'19" / 10'42" / 07'26" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'36" (+04'11") | 995 / 995 |
2 | | 12'33" (+05'08") | 1001 / 1996 |
3 | | 16'43" (+09'18") | 1010 / 3007 |
4 | | 23'37" (+16'12") | 999 / 4006 |
5 | | 09'10" (+01'45") | 1005 / 5011 |
6 | | 15'20" (+07'55") | 998 / 6010 |
7 | | 10'43" (+03'18") | 1011 / 7022 |
8 | | 07'25" | 994 / 8016 |
9 | | 06'40" | 561 / 8578 |
6月累積里程 :
162.03 km THE NORTH FACE ultra cardiac 累積 :
434.3 kmAndroid - Sony ST26i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'37" | 00:11'37" |
2 | 12'35" | 00:24'12" |
3 | 16'50" | 00:41'02" |
4 | 23'36" | 01:04'38" |
5 | 09'14" | 01:13'52" |
6 | 15'19" | 01:29'11" |
7 | 10'42" | 01:39'53" |
8 | 07'26" | 01:47'19" |
8.6 | 06'39" | 01:51'10" |