9.1 km | 00:50:09 | 05:32/km日期: 2022-02-09 18:39 - 平均心率: 159 - 卡路里: 770 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 05'09" / 05'34" / 05'48" / 05'15" / 05'23" / 05'44" / 06'01" / 05'17" / 05'40" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 1000 / 1000 |
| 2 | | 05'34" (+00'26") | 1000 / 2000 |
| 3 | | 05'47" (+00'39") | 1000 / 3000 |
| 4 | | 05'15" (+00'07") | 1000 / 4000 |
| 5 | | 05'22" (+00'14") | 1000 / 5000 |
| 6 | | 05'44" (+00'36") | 1000 / 6000 |
| 7 | | 06'00" (+00'52") | 1000 / 7000 |
| 8 | | 05'16" (+00'08") | 1000 / 8000 |
| 9 | | 05'40" (+00'32") | 1000 / 9000 |
| 10 | | 05'45" (+00'37") | 53 / 9053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 284.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'34" | 00:10'43" |
| 3 | 05'48" | 00:16'31" |
| 4 | 05'15" | 00:21'46" |
| 5 | 05'23" | 00:27'09" |
| 6 | 05'44" | 00:32'53" |
| 7 | 06'01" | 00:38'54" |
| 8 | 05'17" | 00:44'11" |
| 9 | 05'40" | 00:49'51" |
| 9.1 | 05'53" | 00:50'10" |
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