12.1 km | 01:10:41 | 05:51/km日期: 2022-02-08 19:33 - 平均心率: 141 - 卡路里: 899 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'52" / 05'55" / 05'43" / 06'00" / 05'53" / 05'53" / 06'00" / 05'51" / 05'50" / 05'45" / 05'44" / 07'40" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'14") | 1000 / 1000 |
| 2 | | 05'46" (+00'03") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 05'54" (+00'11") | 1000 / 4000 |
| 5 | | 05'52" (+00'09") | 1000 / 5000 |
| 6 | | 05'52" (+00'09") | 1000 / 6000 |
| 7 | | 05'59" (+00'16") | 1000 / 7000 |
| 8 | | 05'50" (+00'07") | 1000 / 8000 |
| 9 | | 05'50" (+00'07") | 1000 / 9000 |
| 10 | | 05'45" (+00'02") | 1000 / 10000 |
| 11 | | 05'43" | 1000 / 11000 |
| 12 | | 06'01" (+00'18") | 1000 / 12000 |
| 13 | | 06'31" (+00'48") | 60 / 12060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
334.83 km 
母子鱷魚Y拖三代 淺藍色 累積 :
694.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'55" | 00:12'47" |
| 3 | 05'43" | 00:18'30" |
| 4 | 06'00" | 00:24'30" |
| 5 | 05'53" | 00:30'23" |
| 6 | 05'53" | 00:36'16" |
| 7 | 06'00" | 00:42'16" |
| 8 | 05'51" | 00:48'07" |
| 9 | 05'50" | 00:53'57" |
| 10 | 05'45" | 00:59'42" |
| 11 | 05'44" | 01:05'26" |
| 12 | 07'40" | 01:13'06" |
| 12.1 | 06'22" | 01:13'29" |
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