18.0 km | 01:47:08 | 05:57/km日期: 2022-02-09 16:29 - 平均心率: 155 - 卡路里: 1257 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 05'06" / 05'44" / 05'50" / 07'34" / 05'47" / 05'47" / 05'58" / 05'38" / 05'35" / 06'15" / 06'01" / 06'51" / 05'44" / 05'41" / 06'15" / 05'55" / 06'16" / 07'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'04") | 1000 / 1000 |
| 2 | | 05'43" (+00'10") | 1000 / 2000 |
| 3 | | 05'50" (+00'17") | 1000 / 3000 |
| 4 | | 05'50" (+00'17") | 1000 / 4000 |
| 5 | | 05'46" (+00'13") | 1000 / 5000 |
| 6 | | 05'54" (+00'21") | 201 / 5201 |
| 7 | | 06'04" (+00'31") | 1000 / 6201 |
| 8 | | 05'37" (+00'04") | 1000 / 7201 |
| 9 | | 05'33" | 1000 / 8201 |
| 10 | | 06'02" (+00'29") | 1000 / 9201 |
| 11 | | 05'56" (+00'23") | 1000 / 10201 |
| 12 | | 06'00" (+00'27") | 1000 / 11201 |
| 13 | | 06'47" (+01'14") | 1000 / 12201 |
| 14 | | 05'44" (+00'11") | 1000 / 13201 |
| 15 | | 05'41" (+00'08") | 1000 / 14201 |
| 16 | | 06'14" (+00'41") | 1000 / 15201 |
| 17 | | 05'58" (+00'25") | 1000 / 16201 |
| 18 | | 06'19" (+00'46") | 1000 / 17201 |
| 19 | | 06'24" (+00'51") | 801 / 18003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 156.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'44" | 00:10'50" |
| 3 | 05'50" | 00:16'40" |
| 4 | 07'34" | 00:24'14" |
| 5 | 05'47" | 00:30'01" |
| 6 | 05'47" | 00:35'48" |
| 7 | 05'58" | 00:41'46" |
| 8 | 05'38" | 00:47'24" |
| 9 | 05'35" | 00:52'59" |
| 10 | 06'15" | 00:59'14" |
| 11 | 06'01" | 01:05'15" |
| 12 | 06'51" | 01:12'06" |
| 13 | 05'44" | 01:17'50" |
| 14 | 05'41" | 01:23'31" |
| 15 | 06'15" | 01:29'46" |
| 16 | 05'55" | 01:35'41" |
| 17 | 06'16" | 01:41'57" |
| 18 | 07'41" | 01:49'38" |
| 18.0 | 04'53" | 01:49'39" |
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