10.0 km | 00:58:06 | 05:47/km日期: 2015-06-23 17:45 - 地點: 文藻大學 - 卡路里: 541 Cal - 總步數: 10278 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 85%
Pace: 05'07" / 05'34" / 05'33" / 05'41" / 05'46" / 05'47" / 05'58" / 05'47" / 05'46" / 05'45" / 50'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'36") | 1003 / 1003 | 178 / 93 |
| 2 | | 05'33" (+00'09") | 1004 / 2007 | 177 / 101 |
| 3 | | 05'38" (+00'14") | 997 / 3004 | 177 / 99 |
| 4 | | 05'43" (+00'19") | 999 / 4004 | 178 / 98 |
| 5 | | 05'43" (+00'19") | 997 / 5001 | 176 / 98 |
| 6 | | 06'03" (+00'39") | 1001 / 6002 | 174 / 94 |
| 7 | | 05'57" (+00'33") | 999 / 7002 | 175 / 95 |
| 8 | | 05'42" (+00'18") | 1002 / 8004 | 177 / 98 |
| 9 | | 06'07" (+00'43") | 995 / 8999 | 175 / 92 |
| 10 | | 05'24" | 1008 / 10008 | 179 / 103 |
| 11 | | 07'07" (+01'43") | 18 / 10026 | 105 / 133 |
6月累積里程 : 219.38 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'34" | 00:10'41" |
| 3 | 05'33" | 00:16'14" |
| 4 | 05'41" | 00:21'55" |
| 5 | 05'46" | 00:27'41" |
| 6 | 05'47" | 00:33'28" |
| 7 | 05'58" | 00:39'26" |
| 8 | 05'47" | 00:45'13" |
| 9 | 05'46" | 00:50'59" |
| 10 | 05'45" | 00:56'44" |
| 10.0 | 49'52" | 00:58'06" |
展開計圈分析
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